Breathwork On The Beach - Shoreham
saturday mornings won't be the same again. join Matt Bagwell for an uplifting breathwork session followed by an optional sea dip to kick start your weekend.
08:00 on every weekend when Matt's in town.
to find out when the sessions are happening, you'll need to join the Breathwork on The Beach WhatsApp Community here:
LOCATION:
Shoreham Beach at the swimmers area by Ferry Road
.
https://what3words.com/extension.posed.compose
DETAILS:
Matt Bagwell is an Oxygen Advantage® Master Instructor.
Breath training is a science-based functional practice. The outcome of applying it will have a huge positive impact on your life; better sleep, optimal performance, deeper focus, lower anxiety, and greater endurance - Matt has seen lives transform with breath training.
There’s lots of words that people use to prefix “coach” - like Business, Performance, Transformational… Matt combines many of these areas to support people who want to optimise their professional and personal life.
He's also an Advanced Oxygen Advantage™ Breathwork Instructor, teaching people how to breathe better, from everyday individuals like himself, to elite athletes to huge teams and companies.
If you cannot join the breathwork on the beach sessions in person, his online sessions are on https://www.instagram.com/mattbagwell
THE COST:
You can make a voluntary contribution to us here via our 'buy me a coffee app' so we can continue to support people on low income / out of work attend our events and share our expertise to optimise people's health and wellbeing, no matter what their situation.
Stay in touch.
Sign up to receive the next edition of The Movement Project straight to your inbox and be first to hear about our in-person and virtual events.