There's a place for desk-based lectures about wellbeing and exercises like mindfulness to support your staff.
We love to go further.
You can now do the movement project at work!
We offer unique workshops, in-person and on Zoom, combining leading movement, health and wellness practitioners, experts in the fields of physical and mental movement.
Every class is tailored to your needs as a business.
Focus and attention.
Workshops can be 2 hour, half or full day, in your office space (assuming it's big enough), at a space you are using for an off-site, or outside on dry days.
We provide all the equipment.
Working with you, we endeavour to make our workshops accessible.
We are based in the UK and will work nationally and internationally.