Twenty Two on Twenty Two
The movement project and ROAR Porridge bring you twenty two on twenty two.
Yep, you guessed it, 22K on 22nd December alongside the awesome ROAR Trail Run Crew. We start at 10am at No. 7 Coffee house and you have an option to call it a day at 10K back at the No. 7 Coffee House or crack on and complete a 1/2 marathon just before we all settle down on the sofa and eat our way through the next few days of the holidays.
Find out more here on Strava.
Start location
We'll start at No. 7 Coffee House, 3 Wellington Street, Bedford MK40 2HZ
https://what3words.com/frosted.highs.strict
Times and details.
Sunday 22nd December 2024
9.45am | Registration.
Meet the team, kit faff and get ready.
10.00am | Pre-Run Warm Up.
Graham Watson from ROAR and Neil from The Movement Project will be guiding you through a pre-run/walk priming session to prep you for the miles on the trails ahead.
10.15am | Run With Us
Our First 10K loop will take us up through Clapham Park and we'll come back to No. 7 Coffee House as our mid-way aid station before we push on to complete the final 12K loop around Priory Country Park. before finishing up at The Suspension Bridge.
The pace will be 'zone 2' - chatty pace. We're not out to set any PB's here so leave your stopwatch at home. Our philosophy is "no one left behind".
We run or run to connect, to flow, to listen, to share.
How To Register
This is an open event in conjunction with the ROAR Trail Run Crew.
I'm in. How do I sign up?
Join the WhatsApp Group here for up to date info.
About ROAR Porridge
The ROAR Trail Run Club is ideal for trail running beginners and seasoned runners, a shared adventure where nobody is left behind. Their scenic routes quickly takes us away from roads and pavements and out into nature. Expect tips and support throughout, focussing on fun and not PBs.
After the run enjoy a coffee and sweet treat combo at No.7 Coffee House.
ROAR is the only pre-sport & recovery fuel which gets 100% of its nutrition and protein from natural whole foods, making it better for your gut.
We love it and we're sure you will too!
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